FOOD SCIENCE

CINNAMON It’s fall and winter is fast approaching, are you ready? This spice is something most of us have in our kitchens. The smell evokes memories of holidays and the great food that accompanied them. It makes our mouth water and our stomach growl. Cookies, loaves and the scent of Christmas. Love this spice but…

FOOD SCIENCE

Science + Food = Health I have often wondered how food affects us and what is a good and bad reaction to food for our bodies. I would like to share some of the information I have learned over the years. There is much talk in the media about diabetes, heart disease and obesity. How…