Why do words matter? This is a great question. Words have always mattered but I think that we have gotten out of the habit of looking at words as if …

A Lifestyle Information Website
Why do words matter? This is a great question. Words have always mattered but I think that we have gotten out of the habit of looking at words as if …
Like the changing of the seasons we too need to change as we age. There are moments in our lives where it is obvious we need to change. Moving from …
HI EVERYONE! Hi everyone! So, a new site and new life changes. Here we go! Much has changed in my life in the last two years. Big moments, major changes …
Had to do two today as I promised that we would talk about how to get more veggies painlessly into your diet. Let’s just talk about breakfast today. I know …
WHEN SHOULD LEARNING STOP? This is a question I have often wondered myself. Do you remember the saying, “you can’t teach an old dog new tricks!” I don’t believe this …
THE IMPORTANCE OF PURGING Why is purging important? I took a long time to figure this one out. What did I learn along the way? Such a simple but important …
Spring is on the way and outdoor activities are beginning. One of my most enjoyable activities is hiking. Why you may ask? It requires no equipment, you don’t have to …
BUSY, BUSY, BUSY!! Does anyone else get so busy that they forget to breathe? That is how I have felt over the past couple of weeks. I have gotten so …
STOP THAT!! Yes, I mean you. I get told everyday about things people have eliminated from their diets so they can loose weight. I have to say that loosing …
WHY ORGANIZING MATTERS This week lets talk about organizing. You may think you are organized and that may be true for some of you but the vast majority of us …
CHOCOLATE DIPPED FRUIT Would you like to be able to create a tasty treat at a moments notice? These Chocolate Dipped Fruit slices are simple, easy and delicious. So how …
CINNAMON It’s fall and winter is fast approaching, are you ready? This spice is something most of us have in our kitchens. The smell evokes memories of holidays and the …
WHY BREAKFAST IS IMPORTANT A lot of people I know skip breakfast. I have often wondered why. Are you a breakfast skipper? Why is it important to have a meal …
Science + Food = Health I have often wondered how food affects us and what is a good and bad reaction to food for our bodies. I would like to …
ENDLESS SUMMER So it’s September and it is 41 outside. I know that everyone has been loving this summer but I would like it to end soon please. I am …